Foodlog Review Tool

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Meal Type
SNACK
Note
Blueberry RXBAR aftermarket h and 35 minute treadmill workout.
Title
Blueberry RXBAR Protein Bar Post-Workout Snack
AI Insight
It looks like your snack included a Blueberry RXBAR Protein Bar, which is a convenient choice. Next time, consider swapping it for a homemade option, which often helps with incorporating more whole foods into your diet. This small change can support a balanced and satisfying snack experience.
AI Observations:
1. packaged
- triggerReason: description indicates specific commercial product
- confidence: 1
2. fiber_rich_food
- triggerReason: RXBARs are known for their fiber content due to nuts and dates
- confidence: 0.9
3. homemade
- triggerReason: description states a commercial product
- confidence: 0
4. restaurant
- triggerReason: description states a commercial product
- confidence: 0
5. incomplete_plate
- triggerReason: description and detected foods suggest single food item
- confidence: 0.8
Food Log Labels:
1. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 1
2. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Blueberry RXBAR Protein Bar
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.2
Micro Action:
SUBSTITUTION
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
CARB_HEAVY
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Title
Soup with Vegetables and Cherry Tomatoes
AI Insight
It's wonderful to see you enjoying a homemade lunch with whole grains and plenty of vegetables like in your soup and cherry tomatoes. Keep up the great work with these wholesome choices!
AI Observations:
1. vegetables_present
- triggerReason: visible greens in soup
- confidence: 0.9
2. whole_grain
- triggerReason: visible grains in soup
- confidence: 0.7
3. homemade
- triggerReason: casual setting with no restaurant indicators
- confidence: 0.7
4. small_portion
- triggerReason: single small bowl and few tomatoes
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
2. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Soup (with visible grains and vegetables)
- Cherry tomatoes
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.2
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
BALANCED
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Soup with Greens and Cherry Tomatoes
AI Insight
It's fantastic that your breakfast included a variety of vegetables like soup with greens and cherry tomatoes. Next time, try adding a source of protein, which often helps with maintaining energy throughout the morning. Keep up the great work with incorporating veggies into your meals!
AI Observations:
1. vegetables_present
- triggerReason: visible greens and tomatoes
- confidence: 0.95
2. homemade
- triggerReason: informal presentation
- confidence: 0.75
3. normal_portion
- triggerReason: typical serving size for a single meal
- confidence: 0.8
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.95
AI Detected Foods:
- Soup with greens
- Cherry tomatoes
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.1
- VEG: 0.7
- FAT: 0.1
Micro Action:
COMPOSITION_ADDITION
Action Family:
PROTEIN_QUALITY_AND_ADEQUACY
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Breakfast with Round Bread, Egg, Vegetables, and Milk
AI Insight
It looks like you enjoyed a balanced breakfast with some fresh vegetables like cucumber and cherry tomatoes, along with some round bread and egg. It's great to see a homemade meal that includes these wholesome ingredients. Keep up the good work with incorporating such nourishing foods!
AI Observations:
1. vegetables_present
- triggerReason: visible cucumber and cherry tomatoes
- confidence: 0.9
2. normal_portion
- triggerReason: moderate quantity of each food item visible
- confidence: 0.8
3. homemade
- triggerReason: informal presentation and setting
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
3. LATE_MEAL_SILENT
- Type: IMBALANCE
- Family: TIMING
- Confidence: 1
AI Detected Foods:
- Round bread
- Egg
- Cucumber
- Cherry tomatoes
- Milk
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.2
- VEG: 0.25
- FAT: 0.15
Micro Action:
none
Action Family:
TIMING
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Soup with Vegetables, Egg, and Meat
AI Insight
It's wonderful to see that your breakfast included a balanced plate with plenty of vegetables, which is a great way to start your day. Including lean protein like eggs and meat complements your meal beautifully and supports your overall nutrition. Keep up the great work with these healthy choices!
AI Observations:
1. vegetables_present
- triggerReason: visible green vegetables
- confidence: 0.95
2. lean_protein
- triggerReason: presence of non-fatty meat
- confidence: 0.8
3. homemade
- triggerReason: casual presentation and setting
- confidence: 0.8
4. blurry_image
- triggerReason: lack of clear focus
- confidence: 0.7
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
2. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 0.95
3. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Vegetables
- Egg
- Meat
AI Compositions:
- CARBOHYDRATE: 0.1
- PROTEIN: 0.4
- VEG: 0.4
- FAT: 0.1
Micro Action:
none
Action Family:
TIMING
Best Anchor:
VEG_HALF_PLATE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Diverse Meal with Vegetables and Avocado
AI Insight
Great choice in opting for an unsweetened beverage with your breakfast! Including healthy fats like avocado is a fantastic way to support sustained energy throughout the morning. Keep up the wonderful balance with those fresh vegetables and whole grains!
AI Observations:
1. vegetables_present
- triggerReason: Visible sliced carrots and cucumbers
- confidence: 0.95
2. healthy_fat_present
- triggerReason: Presence of avocado
- confidence: 0.9
3. whole_grain
- triggerReason: Appearance of bread/roll suggests whole grain
- confidence: 0.7
4. water_or_unsweetened
- triggerReason: Milk appears plain, without signs of flavoring
- confidence: 0.8
Food Log Labels:
1. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
AI Detected Foods:
- Sliced vegetables (carrots and cucumbers)
- Avocado
- Egg (partially peeled)
- Yellow bread/roll
- Milk
AI Compositions:
- CARBOHYDRATE: 0.31
- PROTEIN: 0.25
- VEG: 0.3
- FAT: 0.14
Micro Action:
none
Action Family:
TIMING
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Title
Bread with Egg and Milk
AI Insight
Choosing an unsweetened beverage like water is a wonderful choice, especially with your breakfast of bread, egg, and milk. Next time, consider adding a gentle movement like a short walk after your meal, which can support better digestion and overall comfort.
AI Observations:
1. whole_grain
- triggerReason: bread has a brownish color suggesting whole grain
- confidence: 0.7
2. water_or_unsweetened
- triggerReason: plain milk in the glass
- confidence: 0.9
3. no_vegetables
- triggerReason: no vegetables visible in the image
- confidence: 1
4. homemade
- triggerReason: informal presentation at home setting
- confidence: 0.75
Food Log Labels:
1. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
2. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Bread
- Egg
- Milk
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.25
- VEG: 0
- FAT: 0.25
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Note
Everything bagel with cream cheese, red onions, sprouts, tomatoes and lox
Title
Bagel with Smoked Salmon, Cream Cheese, and Vegetables
AI Insight
It's great to see that you included lean protein with your smoked salmon, which is a positive choice for your lunch. Including whole grains and vegetables like sprouts and tomatoes also adds variety and nutrition to your meal. Keep up the good work with these balanced choices!
AI Observations:
1. whole_grain
- triggerReason: presence of seeds suggesting whole grains
- confidence: 0.7
2. vegetables_present
- triggerReason: description confirms sprouts, onions, and tomatoes
- confidence: 0.9
3. lean_protein
- triggerReason: presence of smoked salmon
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.85
AI Detected Foods:
- Bagel
- Smoked salmon
- Cream cheese
- Red onions
- Sprouts
- Tomatoes
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.2
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
WHOLE_GRAINS_AND_FIBER
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.85
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Note
Lunch: Filipino cuisine


Breakfast: bowl of Joe’s O’s and Lactaid milk, decaf coffee
Title
Pork and Rice Lunch with Filipino Soup
AI Insight
It looks like your meal was missing some vegetables, and next time, try swapping in some fresh veggies for one of the processed items. Adding more vegetables can often help you feel more balanced and energized.
AI Observations:
1. red_meat
- triggerReason: visible pork with crackling and stewed meat
- confidence: 0.9
2. no_vegetables
- triggerReason: absence of visible vegetables in full view
- confidence: 0.8
3. unhealthy_fat_likely
- triggerReason: presence of crackling and fatty meat portions
- confidence: 0.85
4. restaurant
- triggerReason: meal type described as Filipino cuisine, typical of restaurant food
- confidence: 0.9
Food Log Labels:
1. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.8
2. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 0.9
AI Detected Foods:
- Pork with crackling
- Rice
- Stewed meat
- Filipino soup
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.3
Micro Action:
SUBSTITUTION
Action Family:
VEGETABLES
Best Anchor:
MISSING_VEG
- Type: IMBALANCE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
LUNCH
Note
Lunch: Trader Joe’s green goddess salad with blackened chicken thigh, crispy puffed rice and green goddess ranch dressing. Whole wheat toast with guacamole and a cutie.


Breakfast: breakfast burrito and decaf coffee with plain creamer.
Title
Trader Joe’s Green Goddess Salad with Avocado Toast
AI Insight
It's great to see that your lunch included a good source of fiber with the whole wheat toast and the green goddess salad. Including healthy fats from the guacamole and dressing is an excellent choice too, as it can support overall satisfaction and fullness. Keep up the fantastic work with these balanced meal components!
AI Observations:
1. vegetables_present
- triggerReason: description mentions salad and mixed greens
- confidence: 0.95
2. whole_grain
- triggerReason: description confirms whole wheat toast
- confidence: 0.9
3. healthy_fat_present
- triggerReason: description confirms guacamole use
- confidence: 0.9
4. homemade
- triggerReason: description implies home-prepared ingredients
- confidence: 0.7
5. normal_portion
- triggerReason: description corroborates visual estimation of meal size
- confidence: 0.8
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
2. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
AI Detected Foods:
- Trader Joe’s green goddess salad with blackened chicken thigh
- Crispy puffed rice
- Green goddess ranch dressing
- Whole wheat toast
- Guacamole
- Cutie (clementine or similar)
AI Compositions:
- CARBOHYDRATE: 0.35
- PROTEIN: 0.25
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
SNACK
Note
Snack: Chobani plain nonfat Greek yogurt with Bear Naked granola fruit & nut medley.


Breakfast: bowl of Joe’s O’s with Lactaid milk and one cutie.
Title
Greek Yogurt with Granola and Fruit
AI Insight
It's great to see you enjoying snacks like Greek yogurt, granola, and fruit. Next time, consider swapping out some processed foods, which often helps with maintaining a balanced and satisfying snack. Keep up the good work in making mindful choices!
AI Observations:
1. packaged
- triggerReason: Chobani yogurt and Bear Naked granola identified as packaged products
- confidence: 0.95
2. fiber_rich_food
- triggerReason: inclusion of granola fruit & nut medley suggests fiber content
- confidence: 0.8
Food Log Labels:
1. PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Family: SODIUM_AND_PROCESSED_FOODS
- Confidence: 0.95
AI Detected Foods:
- Greek yogurt
- Granola
- Fruit
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.5
- VEG: 0.1
- FAT: 0
Micro Action:
SUBSTITUTION
Action Family:
SODIUM_AND_PROCESSED_FOODS
Best Anchor:
PROCESSED_FOOD_PRESENT
- Type: IMBALANCE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
DINNER
Note
Dinner is boneless, skinless chicken thighs baked with onion, garlic, carrots, and basil with salad of Romaine lettuce, shredded carrots, cherry tomatoes, avocados and ranch dressing, vitamins and water.
Title
Baked Chicken Thighs and Garden Salad with Water
AI Insight
Great choice in opting for an unsweetened beverage with your meal, and it's fantastic to see that your plate was half-filled with vegetables like carrots and cherry tomatoes. Including lean proteins such as boneless, skinless chicken thighs contributes to a well-balanced dinner, keep up the good work!
AI Observations:
1. vegetables_present
- triggerReason: description confirms variety of vegetables like carrots, lettuce, tomatoes, avocados
- confidence: 1
2. lean_protein
- triggerReason: description confirms boneless, skinless chicken thighs
- confidence: 1
3. sauce_or_dressing_heavy
- triggerReason: ranch dressing in salad mentioned in description
- confidence: 0.85
4. water_or_unsweetened
- triggerReason: water explicitly mentioned in description
- confidence: 0.95
5. homemade
- triggerReason: detailed preparation of meal described
- confidence: 0.9
6. medication_in_image_logged
- triggerReason: vitamins mentioned in the description
- confidence: 1
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.95
3. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 1
4. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Boneless, skinless chicken thighs
- Roasted onions
- Garlic
- Carrots
- Basil
- Romaine lettuce salad
- Shredded carrots
- Cherry tomatoes
- Avocados
- Ranch dressing
- Water
- Vitamins
AI Compositions:
- CARBOHYDRATE: 0.15
- PROTEIN: 0.35
- VEG: 0.4
- FAT: 0.1
Micro Action:
SUBSTITUTION
Action Family:
FAT_QUALITY
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
DINNER
Note
Dinner is tilapia fillet sautéed in olive oil and unsalted butter with onion and mushrooms with steamed carrots and broccoli and a green salad of Romaine lettuce, cherry tomatoes, shredded carrots, avocado with Ranch dressing, vitamins and water.
Title
Sautéed Tilapia with Steamed Vegetables and Salad
AI Insight
Choosing an unsweetened beverage and including lean protein like sautéed tilapia are wonderful steps towards a balanced meal. The combination of cooked broccoli, carrots, and avocado adds a variety of nutrients and healthy fats, making your dinner both nutritious and satisfying. Keep up the great work in building such well-rounded meals!
AI Observations:
1. vegetables_present
- triggerReason: Description confirms presence of carrots, broccoli, onion, mushrooms, lettuce, cherry tomatoes, and avocado
- confidence: 1
2. water_or_unsweetened
- triggerReason: Description confirms presence of water
- confidence: 1
3. lean_protein
- triggerReason: Description confirms presence of tilapia
- confidence: 1
4. sauce_or_dressing_heavy
- triggerReason: Dressing mentioned in salad description
- confidence: 0.8
5. healthy_fat_present
- triggerReason: Description confirms use of olive oil and avocado
- confidence: 0.85
6. hydration_logged
- triggerReason: Presence of water and vitamins
- confidence: 0.9
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 1
3. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 1
4. BALANCED
- Type: POSITIVE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
5. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.85
AI Detected Foods:
- Sautéed tilapia fillet
- Cooked broccoli and carrots
- Green salad with Ranch dressing
- Water
- Avocado
- Onion
- Mushrooms
- Vitamins
AI Compositions:
- CARBOHYDRATE: 0.25
- PROTEIN: 0.25
- VEG: 0.45
- FAT: 0.05
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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Meal Type
BREAKFAST
Note
Breakfast is oatmeal, yogurt, apple, banana, walnuts and whole milk, vitamins and water.
Title
Breakfast with Oatmeal, Yogurt, and Fruit
AI Insight
Choosing water or another unsweetened beverage with your breakfast is a great way to stay hydrated and avoid extra sugars. It's wonderful to see fiber and healthy fats in your meal with foods like oatmeal and walnuts. Next time, consider adding a gentle movement after your meal, which can support overall wellness and energy levels.
AI Observations:
1. whole_grain
- triggerReason: oatmeal confirmed
- confidence: 0.9
2. healthy_fat_present
- triggerReason: walnuts present
- confidence: 0.9
3. water_or_unsweetened
- triggerReason: water confirmed
- confidence: 0.9
4. hydration_logged
- triggerReason: multiple drinks noted
- confidence: 0.9
5. medication_in_image_logged
- triggerReason: vitamins confirmed
- confidence: 1
6. homemade
- triggerReason: breakfast described with multiple homemade elements
- confidence: 0.7
7. vegetables_present
- triggerReason: description confirms absence
- confidence: 0
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
3. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
4. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Oatmeal
- Banana
- Walnuts
- Apple
- Yogurt
- Whole milk
- Water
- Vitamins
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.2
- VEG: 0
- FAT: 0.3
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69795dec2f762924feb4fea2.jpg
Meal Type
DINNER
Note
Protein shake
Title
Protein Shake with Water
AI Insight
Choosing water as your beverage is a positive step forward, supporting your well-being. Next time, consider swapping out processed or fried foods for something fresh and light, which can support a more balanced meal. Keep up the great choices and continue building on your progress!
AI Observations:
1. water_or_unsweetened
- triggerReason: visible water bottle in the image
- confidence: 0.9
2. homemade
- triggerReason: casual setting with a drink served in a generic glass
- confidence: 0.7
3. highly_processed_meal
- triggerReason: description indicates a protein shake
- confidence: 0.8
Food Log Labels:
1. FRIED_PROCESSED
- Type: IMBALANCE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.8
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Protein shake
- Water
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.2
Micro Action:
SUBSTITUTION
Action Family:
PROCESSED_AND_FRIED_FOODS
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69780b732f762924feb48393.jpg
Meal Type
DINNER
Note
Protein shake
Title
Protein Shake Dinner
AI Insight
Choosing an unsweetened beverage is a great step towards healthier habits. Next time, consider adding some vegetables to your meal, as this can support a more balanced plate and enhance your overall meal satisfaction.
AI Observations:
1. healthy_fat_present
- triggerReason: typical protein shakes contain healthy fats
- confidence: 0.5
2. homemade
- triggerReason: typical homemade protein shake
- confidence: 0.75
3. water_or_unsweetened
- triggerReason: description confirms protein shake
- confidence: 0.8
4. no_vegetables
- triggerReason: description confirms absence by identifying food as protein shake
- confidence: 0.9
Food Log Labels:
1. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
2. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.9
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Protein shake
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.1
Micro Action:
COMPOSITION_ADDITION
Action Family:
VEGETABLES
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
697795372aa5f33743ffab3e.jpg
Meal Type
BREAKFAST
Note
Sonny D
Title
Sunny D Drink - Breakfast
AI Insight
It's great that you're exploring different breakfast options. Next time, consider swapping out the Sunny D for a refreshing glass of water or herbal tea, which can help balance your meal and support steady energy levels throughout the morning.
AI Observations:
1. sweet_drink
- triggerReason: description explicitly mentions "Sonny D", which is a sugary drink
- confidence: 1
Food Log Labels:
1. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
2. SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Family: SUGARY_DRINKS
- Confidence: 1
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Sunny D
AI Compositions:
- CARBOHYDRATE: 0.95
- PROTEIN: 0
- VEG: 0
- FAT: 0
Micro Action:
SUBSTITUTION
Action Family:
SUGARY_DRINKS
Best Anchor:
SUGARY_DRINK_OR_DESSERT
- Type: IMBALANCE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69795e692f762924feb4fecf.jpg
Meal Type
DINNER
Title
Mixed Plate with Cottage Cheese and Beverage
AI Insight
Choosing an unsweetened beverage and using lighter cooking methods are great steps towards healthier habits. Next time, consider a gentle walk after your meal, which often helps with digestion and feeling more comfortable.
AI Observations:
1. grilled
- triggerReason: grill marks on sweet potato slices
- confidence: 0.85
2. sauce_or_dressing_heavy
- triggerReason: visible gravy or sauce on mashed potatoes
- confidence: 0.75
3. vegetables_present
- triggerReason: presence of beets and sweet potato
- confidence: 0.9
4. water_or_unsweetened
- triggerReason: clear beverage in glass
- confidence: 0.8
Food Log Labels:
1. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
2. LIGHTER_COOKING_METHOD_PRESENT
- Type: POSITIVE
- Family: PROCESSED_AND_FRIED_FOODS
- Confidence: 0.85
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Grilled sweet potato slices
- Breaded patty or cutlet
- Mashed potatoes with gravy or sauce
- Beets
- Cottage cheese with date
- Lemon slice
- Beverage (likely water)
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.2
- VEG: 0.2
- FAT: 0.1
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6979010c53faf42f536da45b.jpg
Meal Type
LUNCH
Title
Mixed Meal with Soup, Bread, and Salad
AI Insight
Choosing unsweetened beverages like tea is a great step towards a healthier lifestyle. Including fiber-rich foods such as whole grain bread and vegetables in your lunch further supports your well-being. Keep up the fantastic work with these positive choices!
AI Observations:
1. vegetables_present
- triggerReason: Visible vegetables in soup and salad
- confidence: 0.9
2. whole_grain
- triggerReason: Appearance of the bread
- confidence: 0.8
3. homemade
- triggerReason: Diverse, homely setting with various components
- confidence: 0.7
4. water_or_unsweetened
- triggerReason: Presence of tea and water
- confidence: 0.8
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.8
AI Detected Foods:
- Soup with tofu and vegetables
- Mixed salad (lettuce, tomato)
- Whole grain bread
- Cottage cheese
- Black olives
- Jello
- Tea
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6978c3e22f762924feb4aacf.jpg
Meal Type
BREAKFAST
Title
Breakfast with Toast, Eggs, and Fruit
AI Insight
Great job choosing an unsweetened beverage for your breakfast, which supports your healthy habits. Including fiber sources like whole grains with your meal is also a fantastic choice. Keep up the great work with your selections!
AI Observations:
1. vegetables_present
- triggerReason: visible spinach in eggs
- confidence: 0.95
2. whole_grain
- triggerReason: appearance of toast
- confidence: 0.8
3. water_or_unsweetened
- triggerReason: visible glass of water
- confidence: 0.9
4. sweet_drink
- triggerReason: coffee, potential sweetening
- confidence: 0.6
5. homemade
- triggerReason: casual dining setup, diverse homemade foods
- confidence: 0.85
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
2. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 0.9
AI Detected Foods:
- Toast with spread
- Scrambled eggs with spinach
- Blueberries
- Sliced apple
- Mandarin segments
- Yogurt
- Coffee
- Water
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.25
- VEG: 0.2
- FAT: 0.15
Micro Action:
none
Action Family:
none
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69757c6d2f762924feb3b59e.jpg
Meal Type
DINNER
Note
Mixed veggie salad, 1 slice 21 grain bread w / tuna, 2tsp mayo, 1/3 slice cheddar cheese, leftover milk from lunch, 6oz water, and leftover apples from lunch not shown.
Title
Veggie Salad Dinner with Water and Bread
AI Insight
Great choice with the unsweetened beverage and including plenty of veggies in your meal. Next time, consider adding a bit more protein to your meal, which can help you feel fuller and more satisfied. Keep up the good work with these balanced choices!
AI Observations:
1. vegetables_present
- triggerReason: Description confirms mixed veggie salad
- confidence: 1
2. whole_grain
- triggerReason: Description specifies 21 grain bread
- confidence: 0.9
3. lean_protein
- triggerReason: Description includes tuna
- confidence: 0.8
4. unhealthy_fat_likely
- triggerReason: Description includes mayonnaise and cheese
- confidence: 0.7
5. water_or_unsweetened
- triggerReason: Description confirms presence of water
- confidence: 1
6. homemade
- triggerReason: Description suggests a homemade meal context
- confidence: 0.8
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
2. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
3. LOW_PROTEIN
- Type: IMBALANCE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 1
4. UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Family: SUGARY_DRINKS
- Confidence: 1
5. VEG_HALF_PLATE
- Type: POSITIVE
- Family: VEGETABLES
- Confidence: 1
AI Detected Foods:
- Mixed veggie salad (including lettuce, cucumber, radish)
- 21 grain bread
- Tuna
- Mayonnaise
- Cheddar cheese
- Milk
- Water
- Apples (from lunch, not shown)
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.15
- VEG: 0.4
- FAT: 0.15
Micro Action:
COMPOSITION_ADDITION
Action Family:
PROTEIN_QUALITY_AND_ADEQUACY
Best Anchor:
UNSWEETENED_BEVERAGE_CHOICE
- Type: POSITIVE
- Confidence: 1
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6978262d2aa5f33743ffef9b.jpg
Meal Type
LUNCH
Title
Sandwich with Carrots and Pickle Slice
AI Insight
It's great to see you're including fiber-rich foods like whole grain bread in your lunch. This is a positive step for maintaining a balanced diet, and the addition of vegetables like carrots adds even more benefits. Keep up the good work with these nourishing choices!
AI Observations:
1. vegetables_present
- triggerReason: visible carrots and pickle
- confidence: 1
2. whole_grain
- triggerReason: appearance of bread
- confidence: 0.8
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.8
AI Detected Foods:
- Bread
- Ham
- Carrots
- Pickle
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0
Micro Action:
none
Action Family:
none
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6977f2e253faf42f536d423d.jpg
Meal Type
LUNCH
Title
Sandwich with Whole Grain Bread, Carrots, and Pickle
AI Insight
It's wonderful to see that your lunch included a good source of fiber with whole grain choices like your sandwich. Including vegetables such as carrot sticks is a great way to enhance your meal with more nutrients. Keep up the fantastic work with these wholesome choices!
AI Observations:
1. whole_grain
- triggerReason: appearance of sandwich bread
- confidence: 0.9
2. vegetables_present
- triggerReason: visible carrots and pickle
- confidence: 1
3. normal_portion
- triggerReason: moderate size of sandwich and sides
- confidence: 0.8
4. homemade
- triggerReason: informal presentation and plate type
- confidence: 0.7
Food Log Labels:
1. FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
AI Detected Foods:
- Sandwich
- Carrot sticks
- Pickle slice
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.2
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
FIBER_SOURCE_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6978de722f762924feb4bac9.jpg
Meal Type
BREAKFAST
Note
1-1/2 eggs
1/2 pc bacon
Potato
Olive oil
Title
Scrambled Eggs, Bacon, and Potatoes with Olive Oil
AI Insight
It's great to see that your breakfast included healthy fats with the use of olive oil, which is a wonderful choice. Keep up the good work in making balanced choices that support your well-being!
AI Observations:
1. no_vegetables
- triggerReason: description specifies no vegetables
- confidence: 1
2. normal_portion
- triggerReason: revised serving size on a small plate
- confidence: 0.75
3. homemade
- triggerReason: typical home preparation indicated by description and presentation
- confidence: 0.8
4. healthy_fat_present
- triggerReason: olive oil noted in description
- confidence: 0.9
Food Log Labels:
1. HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Family: FAT_QUALITY
- Confidence: 0.9
AI Detected Foods:
- Scrambled eggs
- Bacon
- Potatoes
- Olive oil
AI Compositions:
- CARBOHYDRATE: 0.25
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.35
Micro Action:
none
Action Family:
none
Best Anchor:
HEALTHY_FAT_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6975797c2aa5f33743ff1692.jpg
Meal Type
DINNER
Note
Mahi Mahi fish


Coleslaw-
Red onion
Red bell pepper,
cabbage
Apple
Apple cider vinegar/ lemon Juice/mayo
Title
Mahi Mahi with Coleslaw
AI Insight
It's great to see lean protein like Mahi Mahi fish in your dinner, which supports a balanced meal. Including a variety of vegetables such as cabbage and red bell pepper is another positive step, contributing to a wholesome and nourishing plate. Keep up the fantastic work!
AI Observations:
1. vegetables_present
- triggerReason: description confirms multiple vegetables in coleslaw
- confidence: 1
2. lean_protein
- triggerReason: description confirms Mahi Mahi fish
- confidence: 0.95
3. sauce_or_dressing_heavy
- triggerReason: description confirms mayo-based dressing in coleslaw
- confidence: 0.85
4. normal_portion
- triggerReason: portion size appears moderate
- confidence: 0.75
5. homemade
- triggerReason: description suggests a mix of ingredients typical of homemade coleslaw
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.95
AI Detected Foods:
- Mahi Mahi fish
- Coleslaw with red onion, red bell pepper, cabbage, apple
- Lemon wedge
AI Compositions:
- CARBOHYDRATE: 0.25
- PROTEIN: 0.35
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.95
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6977b9dc53faf42f536d28bf.jpg
Meal Type
LUNCH
Title
Cheese, Crackers, and Soup Meal
AI Insight
At your next meal, consider choosing whole grain options instead of refined grains like crackers, which can help you feel more satisfied.
AI Observations:
1. creamy
- triggerReason: soup appears thick and creamy
- confidence: 0.95
2. refined_grain
- triggerReason: crackers appear to be refined grain
- confidence: 0.9
3. red_meat
- triggerReason: presence of salami
- confidence: 0.85
4. unhealthy_fat_likely
- triggerReason: presence of salami and cheese
- confidence: 0.8
Food Log Labels:
1. UNHEALTHY_FAT_CHOICE
- Type: IMBALANCE
- Family: FAT_QUALITY
- Confidence: 0.95
2. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
AI Detected Foods:
- Crackers
- Salami
- Cheese slices
- Creamy soup
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.4
Micro Action:
SUBSTITUTION
Action Family:
WHOLE_GRAINS_AND_FIBER
Best Anchor:
REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6977b9d92f762924feb4642b.jpg
Meal Type
BREAKFAST
Title
Fruit and Protein Snack Plate
AI Insight
It's great to see that you're including lean proteins like grilled chicken breast and hard-boiled eggs in your breakfast, which is a positive step for balanced nutrition. Next time, consider incorporating some gentle movement after your meal, which often helps with digestion and boosts energy levels. Keep up the good work with your nutritious choices!
AI Observations:
1. lean_protein
- triggerReason: presence of grilled chicken and hard-boiled egg
- confidence: 0.9
2. vegetables_present
- triggerReason: no visible vegetables
- confidence: 0
3. homemade
- triggerReason: use of paper plate and casual presentation
- confidence: 0.8
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
2. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Oranges
- Kiwi
- Berries (strawberries, blackberries, blueberries)
- Hard-boiled egg
- Grilled chicken breast
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.4
- VEG: 0
- FAT: 0.1
Micro Action:
GENTLE_MOVEMENT
Action Family:
PORTION_SIZE_AND_PLATE_BALANCE
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6976c1fa2f762924feb412e3.jpg
Meal Type
DINNER
Title
Diverse Meal with Rice, Chili, and Salad
AI Insight
Looks like you enjoyed a variety of foods for dinner, including rice, chili, and some fresh vegetables like cherry tomatoes and lettuce. It's great to see homemade meals with a balance of ingredients. Keep enjoying your meals with these delightful combinations!
AI Observations:
1. vegetables_present
- triggerReason: presence of lettuce and cherry tomatoes
- confidence: 0.9
2. processed_food
- triggerReason: visible processed sausage and crackers
- confidence: 0.85
3. sauce_or_dressing_heavy
- triggerReason: thick, visible chili sauce
- confidence: 0.75
4. homemade
- triggerReason: appearance and plating style
- confidence: 0.8
5. normal_portion
- triggerReason: typical serving size visible
- confidence: 0.85
Food Log Labels:
none
AI Detected Foods:
- Rice
- Chili
- Spring rolls
- Sausage slices
- Cheese
- Crackers
- Cherry tomatoes
- Lettuce
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.25
- VEG: 0.15
- FAT: 0.2
Micro Action:
none
Action Family:
none
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6977ecc62aa5f33743ffdc82.jpg
Meal Type
LUNCH
Title
Pasta with Meat Sauce and Pear
AI Insight
It looks like your meal was quite hearty with elbow macaroni, meat chunks, and a tomato-based sauce. Next time, consider swapping one of the refined grains for some colorful vegetables, which can often help create a more balanced plate. Adding vegetables is known to support digestion and provide a refreshing contrast to the other ingredients.
AI Observations:
1. refined_grain
- triggerReason: visible shape and texture of elbow macaroni
- confidence: 0.9
2. red_meat
- triggerReason: visible chunks of meat in sauce
- confidence: 0.8
3. sauce_or_dressing_heavy
- triggerReason: thick visible coating on pasta
- confidence: 0.75
4. no_vegetables
- triggerReason: complete view without visible vegetables
- confidence: 0.8
5. homemade
- triggerReason: informal plating style
- confidence: 0.7
Food Log Labels:
1. REFINED_GRAIN_CHOICE
- Type: IMBALANCE
- Family: WHOLE_GRAINS_AND_FIBER
- Confidence: 0.9
2. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.8
3. CARB_HEAVY
- Type: IMBALANCE
- Family: PORTION_SIZE_AND_PLATE_BALANCE
- Confidence: 1
AI Detected Foods:
- Elbow macaroni
- Meat chunks
- Tomato-based sauce
- Pear
AI Compositions:
- CARBOHYDRATE: 0.5
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.2
Micro Action:
SUBSTITUTION
Action Family:
VEGETABLES
Best Anchor:
MISSING_VEG
- Type: IMBALANCE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
6976e46b53faf42f536cd3df.jpg
Meal Type
DINNER
Title
Chicken, Vegetables, and Rice Meal with Soup
AI Insight
Great job including lean protein with your dinner, like the chicken you had. It's fantastic to see a balanced meal with vegetables like green beans and mushrooms, which can support overall nourishment. Keep up the good work with your homemade meals!
AI Observations:
1. vegetables_present
- triggerReason: presence of green beans and mushrooms
- confidence: 0.95
2. lean_protein
- triggerReason: presence of chicken
- confidence: 0.9
3. normal_portion
- triggerReason: balanced portion of food components
- confidence: 0.8
4. homemade
- triggerReason: typical home-style serving
- confidence: 0.75
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.9
AI Detected Foods:
- Chicken
- Green beans
- Rice
- Mushrooms
- Soup
AI Compositions:
- CARBOHYDRATE: 0.3
- PROTEIN: 0.3
- VEG: 0.3
- FAT: 0.1
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69753d652f762924feb3a59d.jpg
Meal Type
LUNCH
Title
Dumplings with Orange Slices
AI Insight
It's great that you included orange slices in your lunch, which adds a touch of freshness. Next time, consider adding some vegetables to your meal to enhance variety and support a balanced diet. Including veggies is known to help you feel more satisfied and energized throughout the day.
AI Observations:
1. fried
- triggerReason: browned edges on dumplings
- confidence: 0.85
2. no_vegetables
- triggerReason: full plate visible with no vegetables
- confidence: 0.9
3. normal_portion
- triggerReason: typical meal size for one person
- confidence: 0.8
4. homemade
- triggerReason: home setting with casual plating
- confidence: 0.7
Food Log Labels:
1. MISSING_VEG
- Type: IMBALANCE
- Family: VEGETABLES
- Confidence: 0.9
AI Detected Foods:
- Dumplings
- Orange slices
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.3
- VEG: 0
- FAT: 0.3
Micro Action:
COMPOSITION_ADDITION
Action Family:
VEGETABLES
Best Anchor:
MISSING_VEG
- Type: IMBALANCE
- Confidence: 0.9
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
69743a16bd0c386a07c6e3fd.jpg
Meal Type
DINNER
Title
Mixed Plate with Chicken, Crab, and Vegetables
AI Insight
Great job including lean protein like chicken and crab in your dinner, which is a wonderful way to support a balanced meal. Your choice of green beans also adds a nutritious vegetable component, making your meal both wholesome and delicious. Keep up the good work with these healthy choices!
AI Observations:
1. vegetables_present
- triggerReason: presence of green beans
- confidence: 0.95
2. lean_protein
- triggerReason: presence of chicken
- confidence: 0.8
3. normal_portion
- triggerReason: typical single serving size
- confidence: 0.9
4. homemade
- triggerReason: typical home dining setting
- confidence: 0.85
Food Log Labels:
1. LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Family: PROTEIN_QUALITY_AND_ADEQUACY
- Confidence: 0.8
AI Detected Foods:
- Rice
- Chicken
- Crab
- Green beans
AI Compositions:
- CARBOHYDRATE: 0.4
- PROTEIN: 0.35
- VEG: 0.2
- FAT: 0.05
Micro Action:
none
Action Family:
none
Best Anchor:
LEAN_PROTEIN_PRESENT
- Type: POSITIVE
- Confidence: 0.8
Feedback
For labeling the quality of AI-generated content
The insight correctly identifies and focuses on the most important thing about this meal.*
Rate: 1–5 (Strongly disagree → Strongly agree)
The suggested action (if any) makes sense as a secondary step for this meal and its timing.*
Rate: 1–5 (Strongly disagree → Strongly agree)
This insight is clinically appropriate, safe, patient-friendly and something I would feel comfortable sending to a patient.*
Rate: 1–5 (Strongly disagree → Strongly agree)
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